5 Proven Benefits of Plants in the Office

Indoor plants, like this gorgeous Fiddle Leaf Fig Tree, clean our air and boost our moods!

Indoor plants, like this gorgeous Fiddle Leaf Fig Tree, clean our air and boost our moods!

Forget catered lunches, kombucha on tap, or modern open floor plans. Most employees would forego major perks for a workplace with more greenery, and there is nothing like a few live plants to bring the workplace, and its employees, to life. In recent years, countless studies have concluded that indoor plants don’t just increase productivity in the workplace, but they also reduce stress, boost creativity levels, and in general make us happier, healthier human beings. Whether it’s a small desk plant to care for or an office centered around biophilic design, bringing some greenery into the workplace comes with a handful of proven benefits and ultimately leads to a better work environment for all. Wondering how to create a good work environment with a bit more greenery? Read on to learn more!

They clean the air

Clean air should be a given in our living and working environments, but unfortunately that is not always the case. In fact, many indoor environments are more polluted than outdoor ones, with things like synthetic building materials (think carpet, paint, wood finishes) and everyday items (household cleaners, pesticides, personal care products) filling our air with harmful chemicals and toxins. Cue in some of the best air-purifying plants, which will not only work to filter out things like formaldehyde, benzene, and carbon monoxide, but also add a bit of beauty to any corner you place them in.

They increase productivity

What if something as simple as a small potted plant could help us concentrate more at work? As it turns out, it can. Studies have proven again and again that employees perform better in “green” offices, boosting productivity by 15%, cognition by up to 26%, and even doubling general performance. So if you’re wondering how to increase productivity in the workplace, here is a natural (and beautiful!) way to do that.

XL Easy Care Bundle

A thoughtfully curated set of five plants, including a variety of low-maintenance and low-light beauties.

They reduce stress

How do you feel when you walk through a forest? We’re guessing pretty good. Recent studies have shown that we humans have an instinctual desire to connect with nature, also known as biophilia, and that plant life, both in nature and indoors, helps to make us feel calm, relaxed, and soothed. In work environments that can sometimes be highly stressful, a bit of greenery can go a long way.

They increase levels of creativity

Just like plants boost levels of productivity, they also help spark our creativity. Studies show that by simply looking at the shapes of plants and their foliage we may increase our creative performance. Other studies have shown that the mere smell of plants and soil can spark creative thinking.

They increase workplace happiness and beautify any space

Let’s be real: plants look good anywhere. They immediately bring drab corners to life, and they add a splash of color to otherwise boring white walls. Even if you have an office with virtually no sun, you can enjoy the benefits of indoor plants that can survive in low-light conditions. It is arguably one of the easiest ways to quickly beautify any workspace.


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